Vitamins & Minerals

Magnesium (Mg)

Mineral involved in 300+ enzymatic reactions. Important for heart rhythm, muscle, nerve, and glucose metabolism.

Typical normal range

1.7–2.2 mg/dL

If high ↑

Hypermagnesemia: usually from supplements or kidney failure — muscle weakness

If low ↓

Hypomagnesemia: muscle cramps, arrhythmias, anxiety, insulin resistance

What is a normal Magnesium level?

A typical reference range is 1.7–2.2 mg/dL. Ranges vary between laboratories and can depend on age and sex, so compare your result with the range printed on your own report.

What does a high Magnesium level mean?

Hypermagnesemia: usually from supplements or kidney failure — muscle weakness. A single result rarely gives a diagnosis on its own; your doctor will interpret it alongside your symptoms and other tests.

What does a low Magnesium level mean?

Hypomagnesemia: muscle cramps, arrhythmias, anxiety, insulin resistance. Your doctor will interpret it alongside your symptoms and other tests.

About the Vitamins & Minerals

Vitamin and mineral tests look for deficiencies that can cause tiredness, anemia, weak bones or nerve problems. Many are easy to correct once found.

See your own Magnesium result explained

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Medical disclaimer: Reference ranges vary by laboratory, age, sex, and clinical context. This page is for educational purposes only and is not a diagnosis. Always discuss your results with a qualified healthcare professional.